BONUS: Add Deep Relaxation to your order for $24.99. This 5-day Yoga Nidra course is a powerful way to double down on your self-care.

Sometimes, the key to doing better—physically, mentally, in work and in play—isn't about doing more but about doing less. Just 20 to 30 minutes of Yoga Nidra can be as powerful as eight hours of sleep. This course provides five unique Yoga Nidra classes, all of which build upon each other to offer the ultimate mental and physical re-set.

Join Tracee Stanley as she introduces you to a system of total mind and body relaxation.

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Hacking Your Healthcare with Dr. Mark Hyman

Become the CEO of your own health.

Get permanent access to: 

  • 10 video lectures with world-renowned Functional Medicine expert Dr. Mark Hyman + 10 bonus videos answering FAQs. In total, more than 4 hours of valuable medical information
  • Daily handouts, including key physiological markers and tests
  • Additional resources such as self-diagnostic quizzes
  • Audio versions and transcripts for all course lectures
  • Offline access and the ability to screencast to TVs with the Commune app for iOS and Android

A visit to a functional medicine doctor is often much more expensive than this course. Consider this an investment toward your optimal wellness!

If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.