$99.99 USD

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BONUS: Add Stoic Meditations with Jeff Krasno to your order for $24.99 (75% OFF!)

This course offers 10 contemplations to live a fulfilled life and minimize suffering. These exercises are framed by the three central Stoic disciplines: perception, action, and will. By refining the discipline of perception, you find mental clarity. By engaging in action that is ethical and just, you find purpose. And by exercising will, you learn how to identify and manage the things you cannot change and find the resilience to deal with life’s challenges. 

Through these disciplines you will cultivate the stoic virtues of moderation, courage, justice, and wisdom. The ultimate goal: eudaimonia, the achievement of human flourishing and the minimization of human suffering.

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Good Stress with Jeff Krasno

INCLUDES LIFETIME ACCESS TO: 

  • 34 video lessons on proven good stress protocols with Jeff Krasno. In total, more than 3.5 hours of valuable, research-based and actionable information.
  • A primal movement training class
  • Handouts and supplemental resources 
  • Audio versions of all lessons
  • Mobile app access, including offline viewing and listening
  • Watch on Roku and Apple TV, or screencast to your TV with the mobile app

7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.