We are a society wound up by stress and anxiety, yet the medicine for our ills is with us at all times — the breath. We just have to unlock its healing potential.
The Chill Pill with Schuyler Grant is a 10-day “breathing boot camp” designed to slow, lengthen, and deepen your breathing. The results will be profound: relief from persistent stress and anxiety, better sleep quality, improved digestion, faster physical recovery, and overall more efficient breathing.
Each 20-minute session includes seated breathing exercises, light stretching and movement, and restorative reclined pranayama — all set to a seamless custom soundtrack by DJ Taz Rashid.
WHAT YOU'LL GET:
- 10 days of 20-minute practices — in total more than 3 hours of body-melting breathwork and and restorative stretching you can repeat as desired
- Exclusive mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs, so you can listen and learn wherever you are without internet access
7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.