6-Week Kula Flow Live Intensives

with Schuyler Grant

A cure for your home yoga practice.

We'll be on our mats every Wednesday. Join us!

Social isolation has challenged the very fibers that held our yoga practices together, scattering the pieces across thousands of online classes and Instagram lives. A bit here, a bit there.

We wanted to offer you something more consistent, with more rigor. An opportunity not only practice yoga but to also build upon your practice.

Which series is right for you?

Grounding & Grace

Beginner-Intermediate Level

  • 9am-10:30am PT, Wednesdays from May 13-June 17
  • LIVE 60min class followed by 30min Q&A, plus lifetime access to class recordings
  • Price: Free for members

Sign up here to receive email notifications for Grounding & Grace.

Foreplay for Arm Balances

Intermediate-Advanced Level

  • 11am-12:45pm PT, Wednesdays from May 13-June 17
  • LIVE 75min class followed by 30min Q&A, plus lifetime access to class recordings
  • Price: Free for members

Sign up here to receive email notifications for Foreplay for Arm Balances.

Meet Your Teacher

Schuyler Grant is a passionate teacher of alignment-based vinyasa yoga, integrating the breath-based flow of Ashtanga with the precision of Iyengar. She opened the first Kula yoga studio just 2 blocks north of Ground Zero in 2002 in an effort to help bring some heart and community back to Lower Manhattan. She is also a co-creator of Wanderlust Festival and leads several teacher trainings each year.

“These Wednesday classes will help to frame all the practicing you do during this difficult time.  I will give you some consistency and mentorship in the present, and also teach you valuable tools which will serve you for years to come.  This is the opportunity for past students to touch base with me live every week and for new students to establish a relationship which we can carry forward into the coming years.”

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