Flow with Intention
with Chelsey Korus
Flow on your mat, flow through your life.
A note from Chelsey:
“The flow state interests me because I’ve lived so many years in the land of ‘I don’t know.’ Where are you going? I don’t know. What do you need? I don’t know. And I realized that through the yoga practice we have a lot more tools than we think we do to release our distractions and be fully present in the now—which will reveal what you really want.”
How Commune Courses Work
Here at Commune, learning is a collective experience: Once the course begins on Augusr 26, you will receive a daily email with access to the course videos. This encourages all participants to move through the course together! After September 4, the free period will end and the course will lock. If you want immediate, permanent access, you can buy the course (starting 8/26).
Day 1: Find Flow
Day 2: Stop “Shoulding”
Day 3: How to Access Flow
Day 4: Lean Into Simplicity
Day 5: Enjoy the Journey
Day 6: The Feel of Flow
Day 7: Dear Friend
Day 8: The Primal Self
Day 9: Saying Yes & No
Day 10: Life In Flow
WeCommune is Commune's private social network, built so you can connect with fellow students all around the world who are also taking this course. WeCommune is a safe space to pose questions, share resources, and even organize local meet-ups.
Meet Your Teacher
