$99.99 USD

BONUS: Add Commune's Spiritual Survival Guide to your order for $14.

The pandemic has created a global crisis of uncertainty and disconnection. We are being asked to change our daily routines, face the unknown, and isolate ourselves when we crave connection and comfort the most.

In response we have created The Spiritual Survival Guide. This 7-day program addresses 3 primary states of our suffering: psychological (fear, frustration, anxiety), physical (interrupted routines, motivation for healthy movement), and social (loneliness). Each day includes a lesson and a movement or breathing practice.

Featuring Deepak Chopra, Russell Brand, Marianne Williamson, Danielle LaPorte, Adriene Mishler, Schuyler Grant, and more — in total 14 of our top teachers.

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Compassionate Resilience with Sharon Salzberg

Daily practices for inner strength, peace, and connection

Compassionate Resilience with Sharon Salzberg is a 7-day transformational journey that will give you the tools to live your life with more presence, power, and peace. Through just 10 minutes a day of dharma (teaching) and 10 minutes of meditating, you learn to ground yourself in the present, no matter the difficult situations that surround you.


  • 7 video lessons and 7 meditations and reflections — in total more than 2.5 hours of one-on-one instruction with Sharon
  • Full course transcripts
  • Daily discussion prompts
  • Audio versions of all lessons
  • Mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs

If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.