Learn specific habits, mindsets, and practices to show up every day with vibrancy and joy.
Your energy and motivation are direct outcomes of how well you take care of yourself and how intentionally you interact with the world. Are you hitting the mark? How well do you handle stress? How well do you treat those around you? How confident, productive, and present are you? Do you wake up with enthusiasm or do you usually frown at the coffee pot?
We become well when we address not just our physiology, but also our psychology. In this course, Brendon Burchard shares strategies for setting goals, discovering purpose, and ultimately being more effective, fulfilled, and engaged.
Once the course begins on January 28, you will receive an email every morning with access to the daily lecture (~20 minutes long). After 72 hours each video will lock, as this encourages all participants to move through the course together. If you want to go at your own pace, you can buy the course (available 1/28).
Day 1: Energy & Motivation
Day 2: Whole Life Assessment
Day 3: Setting Intentions
Day 4: Overcoming Overwhelm
Day 5: Stress Relief
Day 6: Joy & Gratitude
Day 7: Physiology & Psychology
Day 8: Being Present
Day 9: Purpose
Day 10: Accountability
Brendon Burchard is a #1 New York Times best-selling author and "the world's leading high performance coach.”
His latest book, High Performance Habits, was a Wall Street Journal best-seller and named by Amazon as one of its top three best business and leadership books of 2017.
He has trained over 1.5 million students in his online courses. O, The Oprah Magazine, named him "one of the most influential leaders in the field of personal growth." His own seminars, “Experts Academy” and “High Performance Academy,” continue to sell out to audiences from around the globe.
Well-being is not just whether you go to the gym or eat the right foods. We focus on “well” when the answer is in “being” your best self, every day. This course will teach you how to set goals, align your priorities, discover your purpose, and ultimately focus on what matters most in your life.
“Imagine at the end of your life you are standing before your Creator, and He asks: Did you use the time I gifted you each day to be a purposeful being? Did you follow your own path and make your time count? How faithfully did you tend to the dream I sowed in your soul?”