Join thousands of yogis from around the world for ten days of vinyasa, gentle flow, and restorative yoga. Ten days to move your body. Ten days to open, expand, release, and rediscover what yoga can do for you when we practice together.
With so many brick-and-mortar yoga studios closing, whether temporarily or permanently, we may not be moving as much as we used to. And the truth is simple: When we mindfully move our bodies, we feel better physically, emotionally, and spiritually.
On our mats we find what we need, when we need it, whether that’s a work-in or a workout. Showing up is the most important part.
When you join this 10-Day Community Yoga Challenge, you get:
Follow along with our daily recommendation or choose your own practice!
Why call this a 10-day challenge? Because it’ll take a commitment to show up to your mat every day for 10 consecutive days. But in doing so, you’ll rediscover the power of your practice.
Where you once stored stress, you’ll release it. You’ll flow through postures and sequences that leave you feeling recentered and reconnected. More patient, calm, and capable. And we’ll be practicing right alongside you as a community. Let’s do this together.