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In this course Dr. Hyman explains how you can use your own doctor (no matter where in the world you may be) to harness the power of Functional Medicine and tackle the root causes of chronic disease. Learn what questions to ask, which tests matter, and how to understand the results. Don’t wait for the medical system to fix itself—transform your own healthcare, now!
Day 1 - Health Care vs. Sick Care
Questions to ask your doctor
Day 2 - Vital Signs
Heart rate & heart rate variability, blood pressure, waist-to-hip ratio
Day 3 - Nutrition
Vitamin D, red blood cell size, MTHFR (genetic marker), B12 status, magnesium, zinc, iron
Day 4 - Male & Female Hormones
Testosterone, estrogen, luteinizing hormone, follicle stimulating hormone
Day 5 - Heart Disease
HDL vs. LDL cholesterol, triglycerides (insulin sensitivity), hsCRP (cardiac inflammation), homocysteine (general inflammation), fibrinogen (blood clotting risk), genetic cardiovascular risk
Day 6 - Diabesity
Blood sugar and insulin, APOE (genetic marker for metabolic disorders and Alzheimer's)
Day 7 - Inflammation
CRP (general inflammation), ANA (autoimmune marker), white blood cell count, mycotoxin testing
Day 8 - Metabolism
Mitochondria health, coenzyme Q10 (essential cellular nutrient)
Day 9 - Detoxification
Liver function, mercury and heavy metals testing
Day 10 - Digestion
Microbiome health, food sensitivity, irritable bowel, gut permeability, celiac testing
The Commun(ity) is Commune's private social network, built so you can connect with fellow students all around the world who have also taken this course. Our Commun(ity) is a safe space to pose questions, share resources, discuss holistic healthcare, and even organize local meet-ups.
Day 1: Health Care vs. Sick Care
Day 2: Vital Signs
Day 3: Nutrition
Day 4: Hormones
Day 5: Heart Health
Day 6: Diabesity and Prevention
Day 7: Inflammation & Disease
Day 8: Metabolism & Mitochondria
Day 9: Detoxification
Day 10: Digestion
Dr. Hyman is a practicing family physician, a ten-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field.
He is the Director the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and was a regular medical contributor on many television shows including CBS This Morning, Today Show, Good Morning America, CNN, and The View, Katie and The Dr. Oz Show.
“In my many years practicing medicine, I’ve seen the lives of so many patients completely change for the better. When we dig into their nutritional needs, hormone levels, and other essential areas, we’re able to come up with a customized plan that creates truly amazing results. Throughout this course I want to help you do the same.”