Hacking Your Healthcare

with Dr. Mark Hyman

Begin your journey to optimal wellness.

 

10-day course starts Sep. 23. Reserve your free spot now!

Learn top strategies for working with your doctor to get the care YOU need. 
Find out which tests matter and why the results are critical to improving your health.

The free period of this course is made possible by Swisse.

Become the CEO of your own health.

 

We all deserve a life of vitality—and we all have the potential to create that life for ourselves.

In Hacking Your Healthcare, world-renowned Dr. Mark Hyman acts as your Functional Medicine guide, teaching you how to be an active participant at the doctor's office.

He upends the current failed approach of treating symptoms and instead seeks out the root causes for illness. You’ll discover how and why illness occurs and, most importantly, the path to better health.

The medical system won't fix itself. Transform you healthcare today!

How it Works

Here at Commune, learning is a collective experience: Once the course begins on September 23, you will receive a daily email with access to course videos. This encourages all participants to move through the course together! After October 2, the free period will end and the course will lock. If you want immediate, permanent access, you can buy the course.

What You'll Learn

Day 1 - Why "sick care" may actually be hurting your health

  • Functional Medicine: What it is and how it's different than traditional symptom treatment
  • Why Functional Medicine is the future of patient-doctor relationships
  • Specific questions to ask your doctor on your next visit

Day 2 - The Vital Signs you & your doctor NEED to know

  • Why your heart rate variability and blood pressure are key metrics to track
  • Understanding the critical waist-to-hip ratio

Day 3 - The simple fix for so many health issues: Nutrition

  • How the food you eat affects your body on a chemical level
  • How to know if supplementation is right for you
  • The genetic marker that can help in achieving optimal health

Day 4 - Male & Female Hormones 

  • How to know if you have a hormonal imbalance
  • Which tests are helpful to identify hormonal imbalance
  • How to get to the root cause of hormone issues

Day 5 - Heart Health

  • Proactive strategies to protect your heart
  • Which tests you should be pursuing for a total view of your heart health
  • How to make sense and take action on your test results

Day 6 - Diabesity

  • How to determine if you're susceptible to diabetes
  • Learn about blood sugar and insulin
  • How to reverse potential damage through diet and accurate testing 


Day 7 - Inflammation

  • What inflammation looks like in the body and how it affects your overall health and wellbeing
  • Identifying the root causes of inflammation
  • How to prevent and remedy inflammation

Day 8 - Metabolism

  • How mitochondria health affects energy levels
  • How to heal your body at the cellular level

 

Day 9 - Detoxification

  • Liver function, mercury and heavy metals testing
  • How different metabolic and environmental toxins make their way into your system
  • How to support your body in detoxification

 

Day 10 - Digestion

  • How to create and maintain a healthy microbiome
  • How to address issues such as  food sensitivity and IBS

 

Plus... Brand New Bonus Content!

Each day of the course, Dr. Mary Pardee unpacks a common question students have, and what functional medicine has to say about it. You might learn some surprising facts, including how coffee affects blood sugar levels and how probiotics really work.

 

Meet Your Teacher

Dr. Hyman is a practicing family physician, a ten-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field. He is the Director the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and was a regular medical contributor on many television shows including CBS This Morning, Today Show, Good Morning America, CNN, and The View, Katie and The Dr. Oz Show.

“In my many years practicing medicine, I’ve seen the lives of so many patients completely change for the better. When we dig into their nutritional needs, hormone levels, and other essential areas, we’re able to come up with a customized plan that creates truly amazing results. Throughout this course I want to help you do the same.”

Ditch sick care. Let’s aim for optimal wellness.

There are so many ways to work with your doctor to get what you need, but it's not something any of us are ever taught. Let’s start a brand new chapter in your wellness journey.

What People Are Saying About Hacking Your Healthcare

 
"Thank you Dr Hyman. You are changing the profile of modern medicine and helping so many people. Your message is clear and easy to follow for the lay person and this is an art that not so many have."

- Ghislaine B., Community Member

•••

"I truly learned that I have to be the captain of my ship (my own health). And Dr. Hyman you gave us the resources. Thank you."

- Lois W., Community Member

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