Return to Commune

Return to Commune

What's true. For women. By women.

The Luminescence Podcast with Schuyler Grant is a space for science-based, culturally curious, and politically fearless conversations illuminating women’s health. 

For decades, science treated women as simply “little men.” No more. Women’s health is complex, but for the 51% of the population with a vagina, understanding it is imperative. Each episode features a roundtable of female health experts to cut through the shame, explain the latest research, and have honest, raw conversations about what we are experiencing, in our bodies and in the world we share.

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Schuyler sits down with three trailblazing voices in women’s wellness – Dr. Jolene Brighten, Dr. Mariza Snyder, and Rosie Acosta – to turn the lights up on topics such as the orgasm gap, clitoral anatomy, and “bikini medicine” myths. Together, they unpack centuries of misinformation, shame, and silence surrounding female sexuality and replace it with science, humor, and self-knowledge.

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WOMANHOOD

Everything it means to be a f*cking woman in today's world. From expectations & myths to truth & reality.

HORMONES

Birth control, pregnancy,  perimenopause, menopause, food & product impact, stress... and so on!

LONGEVITY

Learn how to age with grace. That includes loving and enjoying the process of getting older. 

SEX

Where do we start? All things libido, vaginal health, relationships, and intimacy.

NUTRITION

The foods that are good for us year-round as well as through our phases of life – whether it's menstrual or seasonal.

FITNESS

All the ways you can move your body at any stage, at any age, at any size.