Leading Teachers, Life-Changing Lessons
We create video courses and online workshops in personal development, mindful movement, spirituality, health, environmental regeneration, and social activism.
Nourished by Nature
with Molly Chester
Learn to prepare nutrient-dense foods that feed body and soul. Watch the first five days of the course for free.
Discover techniques – from soaking, sprouting, and dehydrating to smart shopping and even tincture making – that improve the flavor, digestibility, and healing properties of what you put on your plate.
When we start to cook in the rhythms of nature and with techniques that deepen our connection to the foods we're eating, we naturally start to feel better. We become more nourished.
Featured Programs
The Brain Wellness Roadmap
with Dr. Austin Perlmutter
Direct your brain towards a brighter future.
What does the science tell us to do today to have a healthier brain tomorrow — and for decades to come?
In this 8-day online course, Dr. Austin Perlmutter shares the key tools – from diet and sleep to mindfulness and time in nature – that will most affect your long-term brain health.
Grounding Into Grace
with Schuyler Grant
Ground down through every part of the body to create ease and lightness in your movement.
This 10-day, all-levels yoga course will help you progressively ground down through every part of the body – from your hands and feet to your hips, forearms, shins, and even the crown of your head – to create ease and lightness in your movement.
Steady Strength Pilates
with Justine Malick
In each of the three classes, you will practice moving with precision and control while embodying the principles of rhythm and flow. This is not about range of motion but, rather, honoring the integrity of the movement. Sometimes, it's the tiniest movements that end up having the biggest impact.
Our mission is to bring well-being
to people worldwide.
and Counting…
“Commune made me love my life again.”
Gunda, Commune Member
“Over the past few months your courses have helped me navigate some big decisions and helped me to see my new path ahead.”
Emily, Commune Member
“The courses that I have done so far have opened me up and shifted my thinking in very powerful ways.”
Paula, Commune Member
“The biggest benefit has been growing a little more each day, becoming a little more present, mindful and connected. I've felt ease flow through my days.”
Sophie, Commune Member
Commune Membership
Your all-access pass to total wellness
Join Membership to enjoy unlimited access to our library of 100+ courses and thousands of yoga, meditation, and breathwork classes.
Our courses are designed to fit into your schedule with day-by-day lessons, practices, and self-reflection exercises ranging from just a few minutes to an hour.
We make it easy for your well-being to be a daily habit!
LEARN MORE ABOUT MEMBERSHIP
The Podcast
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement.
Our Lab in Topanga, California
At the end of the end of the end of a road, nestled in a remote valley of the Santa Monica mountains, is Commune Topanga — a laboratory for living and learning on 10 acres of meandering paths, oak trees, and organic gardens. This is where the ideas and practices we embrace play out in real life.
Our door is open...
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