A Return to Wholeness
with Dr. Gabor Maté
Discover the truth about trauma — and what it takes to heal.
WATCH WITH A FREE TRIAL
In this workshop, physician and trauma expert Dr. Gabor Maté untangles common myths about what makes us sick, connects the dots between psychological pain and the warped values of our culture, and offers a compassionate guide for health and healing.
What This Course Covers
Session 1:
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Human Nature vs. Modern Culture
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The Very Beginning of Authenticity
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Recognizing Your Authentic Self
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Your Personality Pretending to Be You
Session 2:
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Approaching Trauma with Curiosity and Compassion
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Processing Childhood Trauma
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The Connection Between Health and Childhood Trauma
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Releasing Repressed Emotions
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Healing Others vs. Healing the Self
Session 3:
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The Social Roots of Suffering
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How to Embrace Fearless Authenticity
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Unity of Mind and Body
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The Importance of Healthy Anger
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A New View of Depression & ADHD
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Understanding Addiction
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Misconceptions of Bipolar Disorder
Session 4:
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Women and Autoimmune Diseases
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Authenticity in Relationships
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The Four A’s of Healing
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What Does Health Look Like?
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Saying No
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Saying Yes
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