Welcome to Commune: Your One-Stop Destination for Holistic Well-Being.

We are happy to offer Dave Asprey's community all-access to our library. Enjoy video courses with leading experts on yoga, meditation, personal & spiritual development, functional medicine, and social impact.

As a special offer for the Dave Asprey community, Commune is providing a free 30-day membership. Just enter your email!

Live Healthier, Longer

Our online courses help you understand which practices, habits, nutrition choices, and lifestyle changes are key to vibrant health. We also provide proven tools – yoga, meditation, breathwork, recipes, and more – to transform your mind and body. All in one place.

 

 

Commune is your one-stop destination for holistic well-being:

Learn from the World’s Leading Integrative Medicine Experts

It takes an average of 17 years for evidence from medical research to reach your doctor's office. You can’t afford to wait that long.

 

Learn from Dr. Mark Hyman and Dr. Kara Fitzgerald about the latest advances in longevity research, from Dr. Jeffrey Bland and Dr. Austin Perlmutter about how we are radically rethinking immunity, and from Dr. Sara Gottfried and Dr. Jolene Brighten about keeping your homones balanced through all life stages. Dive into the wisdom of Ayurveda, discover a healing path through trauma, and much more.

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Support your health journey with 

1,000+ Yoga, Meditation, Fitness, and Breathwork Lessons

...for all levels and all bodies.

What Commune Students Are Saying About Our Health Courses

“This is an amazing course! Every minute was packed with information and most of it I had no idea about. It explains so much of what I have been experiencing for the past decade, even with some massive lifestyle and eating changes.”

 
~ Catherine on Navigating Perimenopause and Menopause with Dr. Gottfried

I woke up excited every morning to soak up more information. So many eye-openers!”

 
~ Nathalie on Hacking Your Healthcare with Dr. Mark Hyman

“A wonderful job of scientifically breaking down the 'why' to motivate me to action. I left with practical things to do — like get my dose of light in the morning!”

 
~ Jennifer on 5 Keys to Immunity with Dr. Roger D. Seheult
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