Beauty Shines from Within
In this 10-day course, Kimberly Snyder guides you through the four cornerstones of beauty (food, body, mental well-being and spiritual connection). Follow what Kimberly teaches, and you’ll experience everything you need to live vibrantly now: better digestion, better sleep, more energy … plus clear, glowing skin!
If you’re tired of feeling “not enough” or struggle with who you see in the mirror, this course is an invitation to try something different and new. It’s time to let your true beauty shine from the inside out.
This course covers:
- The 4 Cornerstones of True Beauty: Food, Body, Emotional Well-Being, Spiritual Growth
- Morning and evening routines for optimal health and mental clarity
- Transformational wellness techniques rooted in Eastern & Western philosophies
- Holistic self-care practices to nourish your mind, body and emotional well- being
- Which foods to combine (and which to avoid) to feel good and energized
- An intentional skincare routine
- Meditations to connect with your radiate self
Meet Your Teacher
Kimberly Snyder, C.N. is a nutritionist and multi-time New York Times and #1 Amazon best-selling author.
She is a passionate wellness authority whose philosophy includes her principles around proper food combining, optimizing digestion and eating a plant-based diet. Kimberly is a recurring nutrition and wellness expert on The Today Show, The Dr. Oz Show and Access Hollywood and has been featured on many other national shows and publications, such as Good Morning America, The New York Times, Vogue, Elle, InStyle, The Wall Street Journal and Vanity Fair, among many others.
Kimberly was named by Vogue as one of the top “results-oriented nutritionists,” she is the go-to nutritionist for many of the entertainment industries’ top celebrities, including Drew Barrymore, Kerry Washington, Channing Tatum, and Reese Witherspoon.
“I think people are sick of perfection. They're just sick of inaccessible things.”
Course Outline
Each of the 8 modules includes short lessons, guided rituals, and reflective exercises designed to integrate body, mind, and spirit.
