The Bread & Flour demonstration is a powerful way to show the difference between degraded, dispersed soil and healthy, aggregated soil, simply by using two pieces of bread and a cup of flour.
Plus, if you are passionate about personal, societal, and planetary wellbeing,
join us for the Commune Wellness Summit. You'll get more of Finian on Day 10!
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We all have those moments where the world feels like it's falling apart, simple tasks are a grind, and happiness seems just out of reach. But we’re here to show you another way.
The Commune Summit is a free, 10-day online event featuring 25 of the world's foremost experts on health and wellness. Each day includes a keynote lesson and a daily practice so that, step-by-step, you can bring techniques into your life that lead to greater and greater ease and joy.
Here at Commune, learning is a collective experience: Once the course begins on December 5, you will receive a daily email with access to course videos. This encourages all participants to move through the course together!
If you are interested in learning more from a particular teacher, you can buy their full Commune course or become a Commune Member and get access to our entire library of 25+ programs.
on the NATURE OF REALITY
on ALL-LEVELS YOGA
on WHOLE LIFE ASSESSMENT
on CORE DESIRED FEELINGS
on CONSCIOUS LEADERSHIP
on COLD THERAPY
on THE WORK
on ENVISIONING YOUR PATH
on STRESS RELIEF
on REDUCING BIAS
on PATTERNS OF STRESS
on YOGA NIDRA
on VINYASA YOGA
on SOUL SYNC MEDITATION
on REGENERATIVE AGRICULTURE
on TAPPING / EFT
on FAT IS YOUR FRIEND
on MORNING NUTRITION
Jeff is the co-founder and CEO of Commune and host of the Commune Podcast. He is also a co-founder of Wanderlust Festival, a member of Oprah Winfrey's Super Soul 100, and author of Wanderlust: Find Your True North.
Assess Your Whole Life with Brendon Burchard
Fearless Check Inward with Adriene Mishler
24-minute yoga practice
Nutrition with Dr. Mark Hyman
Take a Cold Shower with Wim Hof
10-minute practice including 1 round of deep breathing + 1-minute cold shower.
Your Core Desired Feelings with Danielle LaPorte
Tap into Self-Love with Jennifer Partridge
30-minute tapping session
Patterns of Stress and Trauma with Hala Kouri
Gentle Yoga for Stress Relief with Rodney Yee and Colleen Saidman Yee
The Work of Byron Katie
Peaceful Mind Yoga Nidra with Tracee Stanley
Dreaming Reality with Deepak Chopra
Ecstatic Breathwork with Scott Schwenk
Relationships with Marianne Williamson
Soul Sync Meditation with Preethaji
Spirit, Power, and Intention with Seane Corn
Plug In to Stretch Out with Schuyler Grant
22-minute vinyasa yoga class
Techniques for Reducing Bias with Evelyn Carter
Responding vs. Reacting with Light Watkins
Soil is the Climate Solution with Finian Makepeace
Chocolate Avocado Pudding with Jason Wrobel
10-minute recipe lesson
Glowing Green Smoothie with Kimberly Snyder
10-minute recipe lesson
15-minute visualization practice
No one else offers all of these practices in one digital experience — and it's FREE from December 5-14 if you sign up now.