Turn Your TV into a Wellspring of Well-being

It’s easy to turn on the TV nowadays and subsume your psyche in a tidal wave of collective fear and anxiety — or get stuck on your couch (or still in bed!) thumbing through endless, unproductive negativity, which seriously affects how you feel about yourself and the world. Hashtag ugh.

What if you could replace that habit with a healthier one? It’s a tiny shift, made easier now with the Commune app on Apple TV.  Interrupt your daily watch-routine with lessons, classes, and practices to help you live life well. 

"The Commune courses have been a real treasure trove ... They've become great conversation and action starters." ~ Lauren