How do you create the birth experience YOU want?
You’re pregnant (or thinking about getting pregnant). You’re so excited… but also a little scared… and likely super confused and overwhelmed.
Our birth culture is both amazing and confounding. There are so many options and resources, but also tons of conflicting information and unnecessary fear surrounding pregnancy, labor, and delivery.
Get expert guidance from 12 of the best doctors, doulas, midwives, psychologists, and yoga teachers in the birthing community.
This course taps the knowledge of a wide range of leading pre- and post-natal experts to answer your questions and give you what all mothers crave: advice you can apply directly to your own pregnancy — and tools that work.
An empowered birth is one where you are an active and inspired participant, wherever and however it unfolds: home, hospital, birthing center, or the car en route... We are designed to do this. Three hundred thousand years of human history says we are.
Meet Your Host
Schuyler Grant is a yoga teacher, mindful entrepreneur, and a mother of three (mostly) adorable daughters. She is passionate about providing women the tools they need to have a healthy, safe, and inspired childbirth experience — free of fear and full of options.
Meet Your Guides
Empower Your Pregnancy Choices
with Elizabeth Bachner, LP & CPM
Anatomy and Physiology of Birth
with Suzanne Gilberg-Lenz, MD
Assemble Your Birth Team
with Erica Chidi-Cohen
Debunk Personal and Cultural Myths
with Britta Bushnell, PhD
Healing & Support for Mothers
with Shafia M. Monroe,
IPM, CDT, MPH
Breastfeeding
with Kimberly Durdin, IBCLC
Prenatal Nutrition
with Nina Planck
Movement & Exercise for the Changing Body
with Lara Kohn Thompson
Easing Discomfort
with Elizabeth Flynn
Vegetarian Nutrition
with Kimberly Snyder
The Spirituality of Birth
with Lori Bregman
How to Enjoy Your Free Course Pass
Here at Commune, we believe wellness is a daily habit. Once you sign up, you will receive the Day 1 video immediately, followed by Day 2 at midnight Pacific Time. After 7 days of videos, the free period locks. To watch the full, 21-day course, you can own the course (50% OFF!) or join Commune Membership.
