Flow FIXXation with Schuyler Grant
7 days of breath-focused yoga to feel strong and calm.
Move, breathe, and sweat to the beat.
Flow FIXXation with Schuyler Grant is a series of vigorous, 45-minute vinyasa classes set to a mind-melting, all-original soundtrack by Pijama Land. You will move and breathe to the beat, resetting your nervous system even as you strengthen and tone your physical body. All levels welcome, but come prepared to sweat.
Meet Your Teacher
Schuyler Grant has been practicing and studying yoga for more than 25 years. Her signature style integrates the breath-based flow of Ashtanga with the precision of Iyengar. She is a co-founder of Wanderlust and the founder of Kula Yoga Project, and is dedicated to bringing her students deep and transformative mind-body experiences.
“FIXX classes are a meditation on slow, dynamic movement and conscious, fluid breath.”
What Schuyler’s Students Are Saying
“My body feels energized, alive, both soft and more toned.”
“Just finished this class. I don't think I've ever been more relaxed in my life.”
“Makes me remember why I got into yoga in the first place.”
This class series includes seven, 45-minute classes.
All-original soundtracks by Pijama Land.
Class 1: Strong, Supple Sidebody
Class 2: Grounding the Hands to Grow the Heart
Class 3: Falling for Hips and Hamstrings
Class 4: Core Galore
Class 5: Strong, Supple Arms and Legs
Class 6: Twisting, Turning & Churning the Mandala
Class 7: A Revelation from the Inner Hips to the Upper Chest
Are you ready for your FIXX?
Pranayama (breath control) is at the heart of refining the asana (postural) practice. These carefully crafted and precisely instructed sequences will lead you into a state of deep flow.BEGIN THE COURSE