In Hacking Your Healthcare, world-renowned Dr. Mark Hyman acts as your Functional Medicine guide, teaching you how to be an active participant at the doctor's office.
He upends the current failed approach of treating symptoms and instead seeks out the root causes for illness. You’ll discover how and why illness occurs and, most importantly, the path to better health.
The medical system won't fix itself. Transform your healthcare today!
Full access to Hacking Your Healthcare along with 60+ courses on health, personal growth, and social impact
600+ daily practices including yoga, meditation, goal-setting, activism, and much more
New courses added every month!
10 video lectures with world-renowned Functional Medicine expert Dr. Mark Hyman + 10 bonus videos answering FAQs. In total, more than 4 hours of valuable medical information
Daily handouts, including key physiological markers and tests
Additional resources such as self-diagnostic quizzes
Audio versions and transcripts for all course lectures
Offline access and the ability to screencast to TVs with the Commune app for iOS and Android
"Thank you Dr Hyman. You are changing the profile of modern medicine and helping so many people. Your message is clear and easy to follow for the lay person and this is an art that not so many have."
- Ghislaine B., Community Member
"I truly learned that I have to be the captain of my ship (my own health). And Dr. Hyman you gave us the resources. Thank you."
- Lois W., Community Member
This is THE most common question we receive with this course! You have decided you to work with a functional medicine practitioner, but how do you find one that fits your needs and goals?
One vital sign that Dr. Hyman covers that most doctors don’t check is heart rate variability. Let’s go through some of the HRV monitors on the market.
If you are deficient in Vitamin D then you are likely deficient in sunlight. So how much sun exposure should you get? And what else should we know about optimal Vitamin D levels?
Estrogen dominance can either be due to frank estrogen dominance, where estrogen levels are too high, or relative estrogen dominance, when progesterone is just too low. What are your options for each of those issues?
Our heart actually sends more information to our brain than our brain sends to our heart. This bi-directional signaling means emotions can play a big role in our heart health, and vice-versa.
Caffeine and stress are two factors that also impact your glucose levels. Let’s talk about why. I also want to touch on one of my favorite herbal constituents that can lower blood sugar levels.
You might be saying, today Dr. Hyman didn’t talk about thyroid, he talked about inflammation! But, did you know that the most common cause of hypothyroidism is hashimoto’s hypothyroidism? At its root, this is an inflammatory condition.
Dr. Hyman talked about how toxins can but a real damper on our mitochondrial function, but there is one thing you MUST be doing on a daily basis to protect your mitochondria...
Heavy metal chelation protocols use compounds like DMSA to pull heavy metals from the tissues so that you can excrete them from the body. There are a lot of contraindications to heavy metal chelation, but I want to focus on one of the least known ones.
The gut microbiome is complicated! Researchers are still learning what all of the microbes in our gut do, and today I want to dig into an emerging treatment for gut conditions.
Dr. Hyman is a practicing family physician, a ten-time #1 New York Times bestselling author, and an internationally recognized leader, speaker, educator, and advocate in his field.
He is the Director the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post, and was a regular medical contributor on many television shows including CBS This Morning, Today Show, Good Morning America, CNN, and The View, Katie and The Dr. Oz Show.
“In my many years practicing medicine, I’ve seen the lives of so many patients completely change for the better. When we dig into their nutritional needs, hormone levels, and other essential areas, we’re able to come up with a customized plan that creates truly amazing results. Throughout this course I want to help you do the same.”