You do not need to spend hours in the gym to get results.
This all-levels, full-body workout pack features short bursts of dynamic circuit training followed by brief, intentional rests. Each class comes with three length options – from 10 minutes to 40 – so you can pick what fits your schedule and goals. No fancy equipment needed.
- Do it anywhere: Simple, body-based exercises with minimal equipment
- All in one: Cardio, resistance training, balance, and mobility
- Modular by design: Multiple workout lengths to fit your schedule
- Move for life: Training that translates to the real world
- Never boring: Cycle through more than 80 movements
- Motivating & confidence-building: Smile while you sweat!
Meet Your Teachers
Gabby Reece is not only a volleyball legend, but an inspirational health and fitness leader, podcast host, corporate speaker, New York Times bestselling author, wife, and mother. The former professional beach volleyball player and Nike’s first female spokeswoman is a force to be reckoned with in the gym and on a microphone.
Mark Roberts is an expert in human performance and has studied the science of sport and exercise since the age of 15. He is a former professional rugby player and triathlete and has been coaching for 15 years, now serving as the Master Coach and Director of Programming for Gabby Reece's HIGHX (High Intensity Explosive Circuit Training).
What Students Are Saying
“I have tried a lot of high intensity workouts before but I really enjoyed this one. The tempo was great and the diversity of exercises kept me motivated.”
~ Leanne
“I love this workout because it pushes me, I get to do exercises I typically don't do, and it goes by fast. It's an overall great workout!”
~ Julie
“Gabby and Mark were great motivators and they really helped me get through each set. I felt stronger by the end and got a good sweat from this workout.”
~ Carrie
How to Enjoy Your Free Course Pass
Here at Commune, we believe wellness is a daily habit. Once you sign up, you will receive the first class, followed by the second class at midnight Pacific Time. After the fifth day, the free period will end. To get immediate access to the full 5-class course to move through at your pace, you can purchase lifetime access or join Commune Membership.
Never do another boring workout again.
Move through this thoughtfully designed class pack over and over again to improve stamina, build muscle, and burn fat.
