Free Commune Practice:
Daily Meditation for Fear & Anxiety
with Michael B. Beckwith
As thanks for being part of our public community, which closed April 30, please enjoy this free practice. This class is one of hundreds of premium yoga, breathwork, and meditation sessions in Commune Membership. Scroll down to sign up for a 14-day free trial. Membership includes access to our NEW private community.
Your all-access pass to greater health & happiness.
Watch any of our 100+ courses, free for 14 days
Commune Membership offers you guided video courses from leading teachers across yoga and meditation, food and health, spirituality, sustainability, and civic engagement, with new programs added every month. Our courses help people learn together, connect, and bring their best selves into the world.
- Practices to live more vibrantly in your body
- Tools to flourish both personally and professionally
- The knowledge and power to create positive change within your community
No matter where you are in your journey, these step-by-step programs offer a blueprint for total wellness. Let’s do this together.
New in Membership!
Get immediate access to our new Practice channel, with over 300 premium yoga and meditation classes to get you flowing and feeling good.
Commune’s yoga classes span all levels, from brand-new beginner to longtime yogi, and a wide variety of intensities, from totally chill to completely sweaty.
Join top teachers such as Adriene Mishler (yoga basics), Colleen Saidman Yee (therapeutic yoga), Seane Corn (yoga for activism), Schuyler Grant (vigorous vinyasa), Tracee Stanley (yoga nidra), Briohny Smyth (beginner vinyasa) … and many more!
Commune Membership Includes:
Full Access to All Courses
Enjoy immediate access to our full course library of 100+ courses with over 1000 life-changing lessons, plus worksheets, handouts and audio bonuses. Go at your own pace or sign up for daily emails for a guided experience. Course lengths vary from 5 to 21 days and are packed with powerful techniques you can start using right away.
Available Anytime, Anywhere
Mobile and offline access allows you to learn anywhere. Download the our Commune App on iOS or Android to watch lessons or practice in the park, at home, or wherever life’s adventures take you. Watch videos on your phone, save your favorites, create a watchlist, and screencast via Chromecast, Airplay, or Bluetooth.
Online Events with Teachers
Each month, get direct access to the world’s leading teachers via online video chats and webinars. Ask questions and get the answers you need to move forward on your journey. Recent live events have included a recovery workshop with Tommy Rosen, live calls with Yoga Nidra teacher Tracee Stanley, and meditation advice from Scott Schwenk.
Meet Our World-Class Teachers
Dr. Mark Hyman
on Hacking Your Healthcare
on Yoga for All
on The Nature of Reality
on Teaching & Relationships
on The Wim Hof Method
Michael B. Beckwith
on Meditations for Life's Challenges
on The Wellness Masterclass
on The Desire Map
on Deep Relaxation
Dr. Mary Pardee
on Gut Health
...and 80+ more amazing courses.
on creative writing, sleeping better, back health, ecstatic breathwork, regenerative agriculture, organizing a march, meditation, yoga, emotional freedom technique...
“This is a game changer for me...”
Membership is transforming lives, one day at a time:
"The courses that I have done so far have opened me up and shifted my thinking in very powerful ways."
"The biggest benefit has been growing a little more each day, becoming a little more present, mindful and connected. I've felt ease flow through my days."
"Over the past few months your courses have helped me navigate some big decisions and helped me to see my new path ahead." ~ Emily
Experience all the benefits of Commune Membership absolutely FREE for 14 days
Over 1000 premium video lessons from top teachers, covering health, personal growth, social impact, yoga, meditation, and more. Commune Membership gives you the timeless wisdom & daily practices you need to feel truly well.
Join now and unlock every course in the Commune library
Courses on health, happiness, and connection, with new courses added every month.
Worth of high-quality video and audio lessons, workbooks, and handouts.
We're one human community.
The Commune team and our incredible teachers are just like you—human. We are real humans committed to helping real humans, really. We laugh, we cry, we hurt, we try, we seek … and we work to bring our best selves to the world every day. Our mission is to bring wellbeing resources and education to a billion people worldwide.
With more than 1.6 million Commune students to date, we're getting there! Let's do this together.