What if everything youāve been told about agingĀ and cognitive decline is wrong?
Alzheimerās Is Optional with Dr. Dale Bredesen is an online course that challenges the outdated belief that crippling cognitive decline is inevitable and irreversible.Ā
This course dives deep into the root causes of conditions such as Alzheimerās, Parkinsonās, Lewy body dementia, and vascular dementia, discussing the latest in prevention, treatment, and even reversal. With insights from over a decade of research, clinical trials, and thousands of patient outcomes, you will gain actionable steps to safeguard your cognitive function and embrace a brighter, sharper future.Ā
Take this course to learn:
- The root causes of common neurodegenerative diseases
- How to identify risk factors and early warning signs
- The latest research on prevention and even reversal
- How to create a personalized plan for long-term brain health
Plus: Learn more about age-related macular degeneration, which affects 7 million Americans!
Meet Your Teacher

Dr. Dale Bredesen graduated from Caltech and received his MD from Duke.Ā He trained with Nobel laureate Prof. Stanley Prusiner and was the Founding President of the Buck Institute for Research on Aging. His research led to over 230 published papers, and the first reversal of cognitive decline in patients with Alzheimerās disease, using a precision medicine protocol. He is the author of two New York Times bestsellers and is Senior Director of the worldās first precision medicine program for neurodegenerative diseases, at the Pacific Neuroscience Institute.
What You'll Learn
Each lesson in this program includes 15-20 minutes of video content plus key takeaways.
Lesson 1:Ā
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How diet, inflammation, andĀ environmental influences contribute to brain health
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The role of new blood tests in early detection and personalized treatment plans
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The KetoFLEX 12/3 diet, a practical, plant-rich, mildly ketogenic approach to improve cognitive function
Lesson 2:
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Dr. Dale Bredesen shares real-life success stories of cognitive recovery
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Explore the role of genetics, lifestyle, and biomarkers in brain health
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Discover tools and strategiesĀ that make cognitive decline preventable for future generations
Lesson 3:Ā
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The four phases of Alzheimerāsāfrom asymptomatic changes in your 20s and 30s to full-on dementia
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Learn aboutĀ the latest advancements in testing and treatment, including biomarkers like p-tau217
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Explore protocols that address inflammation, toxins, and cellular energetics
Lesson 4:Ā
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Results from the first precision medicine clinical trial for Alzheimerās andĀ mild cognitive impairment (MCI)
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HowĀ targeting the underlying drivers of cognitive decline can lead to lasting improvements
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Inspiring case studies, including a 68-year-old professor who reversed symptomsĀ and sustained cognitive health for 7+ years
Learn why neurodegenerative diseases happen ā and how you can protect yourself
