Beauty Inside Out
with Kimberly Snyder
Daily habits, routines, and recipes for authentic, radiant health
Beauty shines from within.
In this course, Kimberly Snyder guides you through the four cornerstones of beauty (food, body, mental well-being and spiritual connection). Follow what Kimberly teaches, and you’ll experience everything you need to live vibrantly now, including better digestion, better sleep, more energy, and radiant self-confidence.
This course is not about quick fixes or fads. This isn’t about diets, restrictions, or willpower. Forget cosmetics, colonics, or calisthenics. Instead, Kimberly offers easy-to-follow, powerful principles of good nutrition, mindset, and daily self-care.
This course teaches you how to feel worthy, whole, and at home with yourself - for the rest of your life. It meets you where you are and allows you the flexibility to make personalized choices, based not only on Kimberly’s expertise as a nutritionist but also her own personal journey from rock bottom, sick, and trapped in thin-obsession.
If you’re tired of feeling “not enough” or struggle with who you see in the mirror, this course is an invitation to try something different and new. It’s time to let your true beauty shine from the inside out!
This course covers:
- The 4 Cornerstones of True Beauty: Food, Body, Emotional Well-Being, Spiritual Growth
- Morning and evening routines for optimal health and mental clarity
- Transformational wellness techniques rooted in Eastern & Western philosophies
- Holistic self-care practices to nourish your mind, body and emotional well- being
- Which foods to combine (and which to avoid) to feel good and energized
- An intentional skincare routine
- Meditations to connect with your radiate self
Day 1: Introduction to True Beauty
Day 2: Beauty Energy
Day 3: Nutrition for a Beautiful Body & Spirit
Day 4: Skin & Hair Beauty
Day 5: Essential Beauty Recipes & Demos
Day 6: Archetypes & Ayurveda
Day 7: Body Wholeness & a Life Free of Shame
Day 8: Embodiment and Integration
Day 9: Beauty Sleep
Day 10: Inner Beauty
Meet Your Teacher
Kimberly Snyder, C.N. is a nutritionist and multi-time New York Times and #1 Amazon best-selling author of more than six books, including most recently You Are More Than You Think You Are: Practical Enlightenment for Everyday Life and Radical Beauty, which she co-authored with Deepak Chopra.
Kimberly was named by Vogue as one of the top “results-oriented nutritionists,” and she is the go-to nutritionist for many of the entertainment industries’ top celebrities, including Drew Barrymore, Kerry Washington, Channing Tatum, and Reese Witherspoon.
What Commune Students Are Saying About Kimberly Snyder
“My biggest take-away from this video is that our own beauty is just as valid as someone else’s. It’s too easy to forget that beauty is not limited to certain physical traits. Thank you Kimberly!”
~ Kate B.
“Fantastic course! Very inspirational! Thanks for sharing this wisdom, thanks for sharing beauty!”
“I loved the the techniques you’ve included about emotional health and explaining it too. I’ve been looking for someone to explain it. It was a great course and I’m glad I took it. I enjoyed seeing how you stay beautiful and how we can as well.”
"Kimberly's philosophies about nutrition have really helped me maintain a healthy lifestyle while managing a very busy life."
~ Reese Witherspoon
Beauty Shines from Within
This course teaches you how to feel worthy, whole, and at home with yourself - for the rest of your life.
It meets you where you are and allows you the flexibility to make personalized choices, based not only on Kimberly’s expertise as a nutritionist but also her own personal journey from rock bottom, sick, and trapped in thin-obsession.