Body Lab
A Female Healthspan Immersion
with Dr. Robin Berzin & Schuyler Grant
Topanga, CA // June 12-14, 2026
Welcome to Body Lab, a three-day women’s immersion where the intelligence of the body meets the most advanced science of modern longevity. Co-led by Dr. Robin Berzin, founder and CEO of Parsley Health, and Schuyler Grant, acclaimed yoga and breathwork teacher, this retreat invites you to explore your physiology through movement, breath, and the biomarkers that shape your healthspan.
This long weekend retreat includes four classes with Schuyler to nurture and strengthen your body, paired with a daily lecture from Dr. Berzin to feed your mind. You’ll learn the core principles of female longevity, dive into the labs and biomarkers that most influence long-term vitality, and gain a clear, actionable roadmap for slowing your aging velocity.
Every participant will receive Parsley’s comprehensive Longevity Labs testing, included in the retreat price. This is Parsley’s advanced lab panel, including 80+ biomarkers covering everything from hormones to heart health to inflammation, and available nationally at Quest. There will also be a live discussion with Dr. Berzin at the retreat on how to interpret your lab results.
In between classes and lectures, you will amplify our whole body health with contrast bathing, soaking in the ozone spa, hiking, and feasting on locally sourced meals.
Body Lab is a chance to reconnect with the wisdom of your physiology, illuminate what your body truly needs, and step into a future where you age with intention, strength, and clarity.
*If you already have recent labs (ie, bloodwork drawn within the past 3 months) from another company or medical provider, and do not wish to get another set, please bring your old labs to the retreat. You will then be credited with a 30-minute one-on-one functional clinical visit (post-retreat) with a board-certified Parsley Health clinician to review your labs and delve more deeply into your personal health plan.
Retreat Schedule & Details
Check In: Arrive between 12:00pm and 2:00pm on Friday.
Friday, June 12, 2026
12:00pm–2:00pm: Arrive & settle in
2:00pm–4:00pm: Welcome & lecture with Robin (Foundations of Female Longevity: The top science-backed protocols to optimize health span for women)
4:00pm–5:00pm: Break
5:00pm–7:00pm: Slow flow yoga class with Schuyler
7:30: Dinner
Saturday, June 13 , 2026
6:30am–8:30am: Light breakfast
8:30am–10:30am: Vinyasa yoga class with Schuyler
11:00am–12:00pm: Brunch
12:00pm–2:00pm: Lecture / Q&A with Robin (The Biomarker Deep Dive: Optimal Ranges, Imaging, and Hormone Testing)
2:00pm–5:00pm: Free time for hike, sauna/cold plunge therapy, general relaxation. Plus, snacks!
5:00–6:30pm: Self massage, restorative yoga & breathwork class with Schuyler
7:00pm: Dinner
Sunday, June 14, 2026
6:30am–8:30am: Light breakfast
8:30am–10:30am: Vinyasa class with Schuyler
10:30–11:15am: Ask Me Anything About Longevity with Dr. Robin Berzin
11:30am: Brunch
Check Out: Depart after brunch. Topanga is full of epic hikes and cool little local shops, plus the beach is just 20 minutes away! Ask us for recommendations.
Commune Topanga is located off Old Topanga Canyon Road. Directions will be provided with your ticket purchase.
Questions? Email us at [email protected].
Meet Your Teachers
Schuyler Grant has been practicing and studying yoga for more than 20 years. Her signature style integrates the breath-based flow of Ashtanga with the precision of Iyengar. She is a co-founder of Wanderlust and the founder of Kula Yoga Project, and is dedicated to bringing her students deep and transformative mind-body experiences.
Dr. Robin Berzin is the Founder and CEO of Parsley Health, a digital health company designed to lower costs and improve health outcomes in patients with complex and chronic conditions using root cause medicine.
Since founding Parsley, Dr. Berzin has seen more than 85% of patients improve or resolve their chronic conditions within their first year of care, demonstrating the life-changing value of making modern holistic medicine accessible to everyone, anywhere. Parsley is available online nationwide.
Our Playground
At the end of the end of the end of a road, perched atop a remote valley of the Santa Monica mountains, sits Topanga Commune: 10 acres of meandering paths, oak trees, palms and gardens abutting state land. You won’t believe you are less than an hour from the heart of LA.
The property has a main house, a guest house, four tea house private rooms, three sweet A-Frame cabins, and plenty of space for camping. Sleep on organic mattresses and linens and enjoy the bounty of LA’s best local farmers for every home-cooked meal.
The property also has a sauna, hot tub, plunge pool, basketball, badminton, and a plethora of hammocks.
Songwriter Neil Young lived on this property for many years and was deeply inspired by this magical spot. If there is anywhere in the world to find “a heart of gold,” it may be here.
“I want to live, I want to give. I've been a miner for a heart of gold. It's these expressions I never give that keep me searching for a heart of gold.”
~ Neil Young
La Casa
Ladies Lounge
La Casita
Tea House Singles
A-Frame Cabins
The Grounds
New!
Parsley Health Longevity Labs + Personalized Healthspan Action Guide
Free, comprehensive labs with over 80 advanced biomarkers are included in the retreat cost ($350 value), plus a detailed result overview and Ask Me Anything About Labs session with Dr. Berzin.
There’s no reason for any of us to age the way our parents did. New technology now lets us see inside the body in ways that were unimaginable a decade ago. Today, you can track forward-looking body data that helps you slow the cellular aging clock and prevent or even reverse chronic diseases long before they steal years from your life or diminish your quality of experience.
Your lab data serves as a guide, informing personalized, science-backed actions across nutrition, exercise, sleep, supplements, medications, and longevity treatments that build a strong body and a clear mind for decades to come. Your longevity lab data is your true north—showing you what’s really working and exactly where to focus next.
Parsley’s longevity labs cover the eight body domains that define female healthspan, including heart health, metabolism, sex hormones, thyroid, inflammation, nutrient density, toxin burden, and biological age.
This advanced lab panel is what Parsley’s team of expert functional medicine clinicians has used to unlock the health of over 50,000 people, identifying the root cause of symptoms and guiding the treatment of illness while optimizing health.
You will get your lab draw at Quest Diagnostics (or choose the option to do an at home lab draw instead if you like) before the retreat. Your lab draw should happen at least 2 weeks before the retreat starts, so you can have your results on hand via the Parsley labs app at the retreat and have the opportunity to discuss them in the Ask Me Anything About Labs lecture with Dr. Berzin.
Parsley Health is the nation’s largest and most established functional medicine and longevity clinic with advanced testing and care available nationwide.
LEARN MORE ABOUT PARSLEY'S LONGEVITY LABSLodging Options
All tickets come with Parsley's Longevity Labs, including 80+ tests for essential biomarkers.
All tickets also come with immediate, lifetime access to Dr. Robin Berzin's Commune course, Mentally Well ($199 value).
Try the program free for 5 days by clicking here.
