10-Day Meditation Summit 2021


Daily practices to end the year with peace of mind.

This program is made possible by Pukka Herbs

This online event is FREE from December 11 to 20.

Explore a variety of meditation styles to find what works best for you. 15 minutes per day!

Tap Into Joy, Resilience, Calm

Have a kinder mind, every day.

 

Mindfulness and meditation practices are essential in today’s always-on, always-going world. You cannot control what life throws at you, but, with a regular meditation and mindfulness practice, you CAN control how you respond to it.

Meditation isn’t one-sit-fits all.
Let’s find what works for you!

Commune’s 2021 Meditation Summit encourages you to explore different meditative tools and techniques to find what works best for you — from walking meditations and  “yogic sleep” to sonic bathing, body-scanning, and soft-belly breathing.

This online event is for everyone, whether you’ve never meditated before but want to try, have meditated but not consistently, or you’ve been practicing for years and are looking for new teachers and techniques to broaden your experience.

This course is for you if you want to…

  • Establish a consistent meditation practice
  • Discover new mindfulness approaches
  • Feel more at peace, centered, and calm
  • Relieve mental, emotional, and physical stress
  • Improve clarity, focus, and quality of life
  • Reduce overwhelm and worry
  • Meet challenges with newfound resilience

Meet Your Teachers

Sharon Salzberg

Lovingkindness Meditation

Marianne Williamson

Meditation to Fill with Light

Mickey Hart

Sonic Bathing

Michael B. Beckwith

Visualization for Abundance

Dr. Jim Gordon

Healing Breath Practice

Dr. Zach Bush

Visualization for a New Futur

Dr. Chelsea Jackson Roberts

Yoga Nidra for Progressive Relaxation

Justin Michael Williams

Meditation for Releasing Toxic Beliefs

Dr. Siva Mohan

Meditation for Honoring Your Awareness

Biet Simkin

Meditation for Wholeness

Murray Hidary

Walking Meditation for Love

Charles Eisenstein

Seeing with Generous Eyes

Kimberly Snyder

Meditation for Spiritual Connection

David Kessler

Visualization for Comfort & Clarity After Loss

About This Free Wellness Summit


Here at Commune, we believe wellness is a daily habit. Once you sign up, you will receive a daily email with on-demand access to the practices and lessons during the summit dates: December 11 to 20. After December 20, the free period will end and access will lock.

To watch the full summit immediately and move through it at your pace, you can
 buy the program or join Commune Membership

Commune’s mission is to bring well-being to a BILLION people worldwide through video courses led by world-renowned teachers of personal development, movement and mindset, health and nutrition, spirituality, sustainability, and civic engagement. 2.5 million students so far!

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Join Thousands of Meditators Around the World!

10 days. 15 minutes per day. Let’s do this together.