Grounding Into Grace

10-Day Yoga Challenge with Schuyler Grant

Grounding Into Grace

10-Day Yoga Challenge with Schuyler Grant

Keep Watching & Practicing

OWN GROUNDING INTO GRACE

$199 $99

SINGLE PAYMENT

Ten 30-minute yoga classes that systematically teach you how to stabilize and mobilize your entire body — including all-original soundtracks by DJ Taz Rashid.

BONUS #1: Six 60-minute yoga classes recorded with Schuyler during the original “live experience” of Grounding Into Grace. Also included are six, 30-minute Q&A sessions recorded with the Zoom audience

BONUS #2: Upcoming live class and Q&A with Schuyler Grant (date and time to be announced)

OWN THE COURSE

WATCH WITH MEMBERSHIP
for as low as

$240 $150

PER YEAR
Save $90 off the full price of annual membership — plus get a year of membership to give as a gift!

Full access to Grounding Into Grace along with 100+ courses on health, personal growth, and social impact.

1,000+ daily practices including yoga, meditation, breathwork, journaling, and much more.

Invites to all our live video calls with Commune teachers.

Mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs.

New courses added every month!

WATCH WITH MEMBERSHIP

Learn to move with fluidity and profound stability.

 

Grounding Into Grace with Schuyler Grant is a 10-day, all-levels yoga course in which you progressively ground down through every part of the body – from your hands and feet to your hips, forearms, shins, and even the crown of your head – to create ease and lightness in your movement.

Each 30-minute class begins with mobility exercises followed by a flow sequence and finishing with a restorative breathwork session. By the end of the series you will walk away feeling energized, stabilized, and profoundly aware of how you move through space.

This course is for you if you want to…

  • Create a solid foundation for a “lighter” yoga practice
  • Strengthen your hands and feet
  • Improve your posture and engage your core
  • Move with ease both on and off your yoga mat
  • Bring fluidity and grace into your life

This course is for you if you want to…

  • Create a solid foundation for a “lighter” yoga practice
  • Strengthen your hands and feet
  • Improve your posture and engage your core
  • Move with ease both on and off your yoga mat
  • Bring fluidity and grace into your life

Meet Your Teacher

Schuyler Grant has been practicing and studying yoga for more than 20 years. Her signature style integrates the breath-based flow of Ashtanga with the precision of Iyengar. She is a co-founder of Wanderlust and the founder of Kula Yoga Project, and is dedicated to bringing her students deep and transformative mind-body experiences.

“In this course we'll work on grounding, quite literally, into our physical bodies as well as establishing a deeper connection to the ground beneath our feet. To the earth, that unshakeable and stabilizing force. By doing so, we can move throughout our day and our lives with more fluidity and grace. Lighter and more energized. We can establish our roots and wings at the same time.”

What Commune Students Are Saying About Schuyler

"After this class, I felt like my upper body could breathe. Greater circulation and sensation through the fingers, wrists, arms, shoulders and neck."

~ Terra

"I have absolutely loved this course. My back pain has vanished and I have made such enormous progress over the week."

~ Helen

"Thank you ... This course has been transformative for me."

~ Sarah

What Commune Students Are Saying About Schuyler

"After this class, I felt like my upper body could breathe. Greater circulation and sensation through the fingers, wrists, arms, shoulders and neck."

~ Terra

"I have absolutely loved this course. My back pain has vanished and I have made such enormous progress over the week."

~ Helen

"Thank you ... This course has been transformative for me."

~ Sarah

Daily 30-Minute Classes

Featuring all-original soundtracks by DJ Taz Rashid

Let’s Do This Together!

Grounding yoga practices offer us the chance to inhabit our bodies and the present moment with a sense of calm — despite the chaos around us.

LEARN MORE + GET ACCESS