Gut Health

with Dr. Mary Pardee
Your owner’s manual for an optimal digestive system.


Gut health affects everything.
Your happiness. Your energy. Your confidence. Your health. 

74% of people live every day with embarrassing and uncomfortable issues such as bloating, constipation, reflux, or irregular stools.

It doesn’t have to be this way. And even minor issues can signal larger imbalances.

Gut Health with Dr. Mary Pardee will empower you to get to the root cause of what’s actually happening in your gut, so you can work with your doctor to heal your gut and care for it for the rest of your life.

Join this course if you…

  • Are ready to get to the root cause of your gut issues
  • Are tired of feeling tired and sluggish every day
  • Have been feeling hopeless and frustrated that your bloating, diarrhea, or constipation will never go away
  • Have digestive issues like IBS, IBD, or SIBO
  • Are dealing with Leaky Gut, GERD, and other GI disorders
  • Have acid reflux and heartburn
  • Are looking for clear, science-based information you can take to your doctor to create gut-healing protocols

Watch this 10-Day Course




26 video lessons with Dr. Mary Pardee who specializes in integrative gastroenterology. In total, more than 4 hours of valuable medical information.

Daily handouts, including key physiological markers and test recommendations that you can take to your doctor.

Additional resources such as self-diagnostic quizzes.

Audio versions of all lessons


for as low as

$35 $12


FREE 14-day trial, cancel any time before your trial is over and you won't be charged (we'll even remind you!)

Full access to Gut Health along with 100+ courses on health, personal growth, and social impact

1,000+ daily practices including yoga, meditation, breathwork, journaling, and much more

Attend member-only gatherings & learn LIVE with Commune teachers

Be part of our private community, a members-only space where you can find encouragement, accountability, and support

Mobile app access, including offline viewing, easy listening on-the-go, & screencasting to TVs

New courses added every month!


Meet Your Teacher

Dr. Mary Pardee is a functional medicine practitioner and Naturopathic Medical Doctor specializing in integrative gastroenterology, gut-brain health, hormones, and thyroid optimization. Her practice, modrn, offers the best of conventional medicine, naturopathic medicine, and functional medicine with a focus on preventative healthcare.

“Living with chronic conditions like diarrhea, reflux, constipation or bloating can leave you feeling drained and hopeless. You should not need to scan every restaurant menu before you go out to eat, or avoid going out all together. Your gut should be nourishing you, not causing more stress and discomfort. This course is designed to empower you to start taking control of your own health and upgrade your health standards. You don't have to feel miserable and drained every day and you definitely do not need to fear the foods that should be providing you with fuel and health.”

Course Outline

“Dr. Mary Pardee’s Gut Health course on Commune provides the information, support, and practical strategies to rebalance your gut so you can take steps to heal. As a specialist in integrative gastroenterology, gut-brain health, hormones, and thyroid optimization, Dr. Mary Pardee provides a comprehensive approach to reclaiming your health, starting with your gut.”

~ Dr. Mark Hyman

What Commune Students Are Saying About Dr. Mary

This course is giving me information that will help me ask questions regarding the root cause of my symptoms, rather than just having the symptoms treated.

~ Lynn

“No wonder probiotics didn‘t work for me, they just exacerbated the problem. Very informative lesson. It will be a work in progress, but I think there is hope.”

~ Toni

Wow, so much information and knowledge for IBS and all the symptoms. I am really, really enjoying this course.

~ Marianne

Knowing your gut enables you to heal it, care for it, love it, and keep it happy.

Here’s to having optimal health and improved quality of life!