Health & Longevity Summit
with 25 leading doctors and teachers
Feel better now and live healthier, longer.
Commune’s 10-day Health and Longevity Summit brings together some of the world’s leading functional and integrative medicine experts to help you understand which protocols, nutrition choices, and other factors best support vibrant health, now and for years to come. You’ll also be able to participate in longevity-boosting yoga, meditation, breathwork, qigong, and deep relaxation classes.
Watch with Membership
Every summit lesson is part of a full-length course in Membership.
- Full access to Commune's Health & Longevity Summit along with 100+ courses on health, personal growth, and social impact
- 1,000+ daily practices including yoga, meditation, breathwork, journaling, and more
- Be part of our private community, a members-only space where you can find encouragement and support
- Mobile app access, including offline viewing & screencasting
- BONUS 1: Join Membership now and get LIFETIME access to all 25 lessons and practices in the Health & Longevity Summit ($199 Value).
- BONUS 2: Also get LIFETIME access to all 6 classes in A Strong & Stable Spine with Matt Phippen ($99 Value)
Choose between Monthly Membership ($25/month) or Annual Membership ($150/year). Save 50% with the annual plan!
Summit Lessons
Dr. Mark Hyman
Longevity Fundamentals
Dr. Jeffrey Bland
Rethinking Immunity
Dr. Gabor Maté
Emotional Roots of Chronic Disease
Dr. Sara Gottfried
Changes Through Perimenopause
Dr. Kara Fitzgerald
Healthspan & Biological Age
Dr. Zach Bush
Regenerative Capacity of the Human Body
Dr. Siva Mohan
Ayurveda’s Approach to Holistic Health
Dr. Dave Rabin
Traumatic vs. Healing Experiences
Dr. Terry Wahls
Improving Your Diet & Self-Care Routine
Dr. Roger Seheult
Intermittent Fasting
Dr. Austin Perlmutter
Eating for Brain Health
Dr. Mary Pardee
Gut Health
Dr. Jim Gordon
Healing Practices for Trauma
Longevity Practices
This toolbox offers practices that directly impact your health and longevity, whether through conscious breathwork, deep relaxation, mindful movement — or a combination of all three.
Ram Dass
Soma Meditation
Jack Kornfield
Open to Timelessness Meditation
Reverend Michael B. Beckwith
Practicing Peace Meditation
Scott Schwenk
Strength & Nourishment Meditation
Biet Simkin
Ambrosia Breathwork
Schuyler Grant
Free the Spine Yoga
Mary Beth LaRue
Slow Flow Yoga
Mimi Kuo-Deemer
Qigong
Mariel Hemmingway and Bobby Williams
Longevity Breathing
Mickey Hart and Zakir Hussain
Sonic Bathing for Resilience
DJ Taz Rashid
Binaural Beats for Rejuvenation
Join this summit to learn:
- Essential information your primary care doctor doesn’t know — or doesn’t have time to tell you
- Simple strategies for preventing inflammation, healing faster, and avoiding chronic disease
- The latest, exciting research on longevity, immunity, and emotional health
- Research-backed suggestions on what to eat and when for optimal energy and vitality
- What living a long, healthy life looks like, day-to-day
