Grounding Into Grace with Schuyler Grant is a 10-day, all-levels yoga course in which you progressively ground down through every part of the body – from your hands and feet to your hips, forearms, shins, and even the crown of your head – to create ease and lightness in your movement.
Each 30-minute class begins with mobility exercises followed by a juicy flow sequence and finishing with a restorative breathwork session. By the end of the series you will walk away feeling energized, stabilized, and profoundly aware of how you move through space.
WHAT YOU'LL GET:
- Ten 30-minute yoga classes that systematically teach you how to stabilize and mobilize your entire body.
- BONUS #1: Six 60-minute yoga classes recorded with Schuyler during the original “live experience” of Grounding Into Grace. Also included are six, 30-minute Q&A sessions recorded with the Zoom audience
- BONUS #2: Mini workshop and Q&A with Schuyler Grant
- Exclusive mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs. Practice wherever you are without Internet access!
7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.