$99.99 USD

 Commune's Spiritual Survival Guide to your order for $14.

The pandemic has created a global crisis of uncertainty and disconnection. We are being asked to change our daily routines, face the unknown, and isolate ourselves when we crave connection and comfort the most.

In response we have created The Spiritual Survival Guide. This 7-day program addresses 3 primary states of our suffering: psychological (fear, frustration, anxiety), physical (interrupted routines, motivation for healthy movement), and social (loneliness). Each day includes a lesson and a movement or breathing practice.

Featuring Deepak Chopra, Russell Brand, Marianne Williamson, Danielle LaPorte, Adriene Mishler, Schuyler Grant, and more — in total 14 of our top teachers.

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The Stress-Free Summit: Yoga & Meditation for Relaxation

Commune’s Stress-Free Summit offers ten practice classes from top teachers in yoga, meditation, breathwork, and mindfulness to help you reduce stress and feel more at ease – physically, mentally, emotionally, and spiritually – in 20 minutes per day.

No yoga or meditation experience needed for this class pack. The soothing sessions are a great way to try a wide variety of techniques so you can discover tools to use the rest of your life to reduce anxiety and overwhelm and experience lasting peace of mind.

Featuring Daily Yoga, Meditation, and Breathwork Classes with: Adriene Mishler, Schuyler Grant, Tracee Stanley, Michael B. Beckwith, Wim Hof, Koya Webb, Colleen Saidman Yee, Nick Ortner, Light Watkins, Mary Beth LaRue, Preethaji, and Scott Schwenk.

Includes Bonus Lessons & Talks from: Danielle LaPorte on Busyness & Reframing Obligations;  Brendon Burchard on Mindsets for Handling Stress; Dr. Pedram Shojai on The Art of Stopping Time; Hala Khouri on the Physiology of Stress; and Dr. Rebecca Branstetter on What to Do When Your Kids Are Stressed.

WHAT YOU GET for $99:

  • 10 yoga and meditation classes to return to time and time again to help you alleviate stress in your mind and body
  • 5 bonus lessons and talks about how to navigate stressful times, reduce overwhelm, and tend to your mindset 
  • Exclusive mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs, so you can listen and learn wherever you are without internet access 

If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.