Commune’s Stress-Free Summit offers ten practice classes from top teachers in yoga, meditation, breathwork, and mindfulness to help you reduce stress and feel more at ease – physically, mentally, emotionally, and spiritually – in 20 minutes per day.
No yoga or meditation experience needed for this class pack. The soothing sessions are a great way to try a wide variety of techniques so you can discover tools to use the rest of your life to reduce anxiety and overwhelm and experience lasting peace of mind.
Featuring Daily Yoga, Meditation, and Breathwork Classes with: Adriene Mishler, Schuyler Grant, Tracee Stanley, Michael B. Beckwith, Wim Hof, Koya Webb, Colleen Saidman Yee, Nick Ortner, Light Watkins, Mary Beth LaRue, Preethaji, and Scott Schwenk.
Includes Bonus Lessons & Talks from: Danielle LaPorte on Busyness & Reframing Obligations; Brendon Burchard on Mindsets for Handling Stress; Dr. Pedram Shojai on The Art of Stopping Time; Hala Khouri on the Physiology of Stress; and Dr. Rebecca Branstetter on What to Do When Your Kids Are Stressed.
WHAT YOU GET for $99:
- 10 yoga and meditation classes to return to time and time again to help you alleviate stress in your mind and body
- 5 bonus lessons and talks about how to navigate stressful times, reduce overwhelm, and tend to your mindset
- Community support in the course room and ongoing concierge support from our team
- Exclusive mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs, so you can listen and learn wherever you are without internet access
7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.