- 15 video lessons on JJ’s proven approach for enduring strength and fitness. In total, more than 3.5 hours of valuable, research-based information.
- 8 resistance training technique videos
- Supplemental resources such as handouts and charts
- BONUS: Interview with JJ’s husband Tim on his incredible transformation
- Audio versions of all lessons
- Mobile app access, including offline viewing and listening
- Watch on Roku and Apple TV, or screencast to your TV with the mobile app
7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.