You have built-in longevity programming; you just have to learn how to turn it on!
In The Emerging Science of Longevity, Dr. Mark Hyman overturns the previous paradigm of aging and offers a new, empowering vision in which you have vastly more agency over your biology. He walks you through not only the root causes of aging, but also how you can optimize your body for long-term wellbeing through simple diet and lifestyle strategies — and, if you choose, cutting-edge therapies.
WHAT YOU GET
Over 3 hours of in-depth teaching time with Dr. Mark Hyman, who provides clear, science-backed information on:
- The root causes of aging
- How to optimize what you eat, how you eat, and when you eat for longevity
- How other lifestyle choices – such as mindfulness, sleep, and community – support positive gene expression
- What kind of “good stress” activates healing and repair
- How to measure your biological age using specific biomarkers
- Advanced therapies, available right now, that optimize human biology
- Technologies on the frontier of extending healthspan and lifespan
PLUS YOU ALSO GET: Mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs
7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.