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Give as a Gift: Back to the Core with Schuyler Grant

A healthy back starts with a strong, supple core.

Whether you are recovering from back pain or simply want to avoid it, this program offers tools to build stability and hone body awareness so you can live a long life with a pain-free back.

Over the course of five 30-minute classes, Schuyler shares the techniques and exercises she used to heal her own chronic back pain — and still uses every day.

This is an all-levels yoga program, but no matter your experience you will gain a deeper understanding of proper alignment, more control in movement transitions, and more confidence to find your edge without compromising your back.


HOW GIFTING WORKS: After purchase you will receive an email with a one-time coupon code that you can forward to the gift recipient. Once the recipient checks out with the code they get immediate access to the product.


7-DAY MONEY BACK GUARANTEE:

If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.