$199.99 USD

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BONUS: Add Intermittent Fasting with Dr. Will Cole to your order for $24.99 (75% OFF!)

Over the course of seven days, Dr. Will Cole guides you through a simple, flexible approach, including what foods support your fast, how to best break your fast, and how to navigate common challenges. Also learn how to personalize your fast for your unique biochemistry and how to use fasting as a spiritual practice.

Whether you are brand new to this ancestral practice or have years of experience, this course can help fasting be both a medicine and a meditation in your daily life.

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Optimize Your Metabolism with Dr. Casey Means

Dive into the science and philosophy of “good energy,” so you can say goodbye to fatigue and reclaim your vitality. Learn how to align your daily choices – from nutrition and exercise to detoxification protocols – to best support your metabolism.

GET LIFETIME ACCESS TO: 

  • 20 video lessons with Dr. Casey with actionable steps that help you feel your best and optimize your metabolism.  In total, 5 hours of valuable, research-based information.
  • Key takeaways included for each day of the course
  • A supplemental recipe handout 
  • Audio versions of all lessons
  • Mobile app access, including offline viewing and listening
  • Watch on Roku and Apple TV, or screencast to your TV with the mobile app

7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.