$199.99 USD

BONUS: Add The Emerging Science of Longevity with Dr. Mark Hyman to your order for $49 (SAVE $150!). 

In this course, Dr. Mark Hyman overturns the previous paradigm of aging and offers a new, empowering vision in which you have vastly more agency over your biology. He walks you through not only the root causes of aging, but also how you can optimize your body for long-term wellbeing through simple diet and lifestyle strategies — and, if you choose, cutting-edge therapies.

You have built-in longevity programming; you just have to learn how to turn it on!

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The Younger You Method with Dr. Kara Fitzgerald

Dr. Kara Fitzgerald’s groundbreaking research study demonstrates that you can reduce your biological age – the key measure for disease risk and overall health – in just 8 weeks. The Younger You Method is a 10-day course that teaches you both the science and the practical protocols behind these incredible clinical results. By the end of the course you will know how to follow a simple diet and lifestyle program – including guidelines for nutrition, sleep, exercise, and relaxation – proven to help you age in reverse and live healthier, longer.


  • More than 3 hours of one-on-one teaching time with Dr. Kara Fitzgerald, a leader in the fields of nutrition, epigenetics, and aging.
  • More than a dozen downloadable handouts, including nutrition charts, meal planning guides, recipes, sleep hacks, and instructions for inducing the relaxation response.
  • Additional resources for sourcing clean supplements, avoiding toxins, and testing your biological age.
  • Mobile app access, including offline viewing, easy listening on-the-go, & screencasting to TVs

If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.