$99.99 USD

BONUS: Add Qigong: The Eight Brocades with Mimi Kuo-Deemer to your order for $49 (50% OFF!). 

Considered one of the five branches of Chinese medicine, qigong offers gentle movement that supports your organs and meridians while rebalancing your life force energy, or qi. This 5-day course focuses on the Eight Silk Brocades, a classical sequence that will get you out of your head and fully inhabit your body — grounded, centered, and calm.

An account already exists with this email address. Is this you?

Sign in

Tai Chi for Health with Dr. Paul Lam

  • Part 1 includes 8 days of tai chi lessons and accompanying practices to help you cultivate inner strength, better balance, and overall health — in total more than 4 hours of teaching time with Dr. Paul Lam!
  • Part 2 includes four extended lessons (20-30 minutes each) designed to deepen your understanding and practice of of tai chi. 
  • Mobile app access, including offline viewing and listening
  • Watch on Roku and Apple TV, or screencast to your TV with the mobile app

7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.