$99.99 USD

BONUS: Add Deep Relaxation to your order for $24.99. This 5-day Yoga Nidra course is a powerful way to double down on your self-care.

Sometimes, the key to doing better—physically, mentally, in work and in play—isn't about doing more but about doing less. Just 20 to 30 minutes of Yoga Nidra can be as powerful as eight hours of sleep. This course provides five unique Yoga Nidra classes, all of which build upon each other to offer the ultimate mental and physical re-set.

Join Tracee Stanley as she introduces you to a system of total mind and body relaxation.

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Yoga for All with Adriene Mishler

Yoga for All is a 14-day yoga course geared toward bringing yoga to ALL people, especially those who need it the most and might get it the least. Join thousands of people from all around the world as we gently journey towards strength, flexibility, and peace of mind.

GET LIFETIME ACCESS TO:

  • 14 daily practice videos, each about 20 minutes long
  • BONUS: 45-minute Empowerment practice
  • BONUS: 9 yoga field trip videos. Practice along with the roller derby girls, some BBQ guys, farmworkers, and more! 
  • In total this course includes more than 13 hours of high-quality, Commune-exclusive teaching time with Adriene

PLUS:

  • Audio versions of all lessons
  • Mobile app access, including offline viewing and listening
  • Watch on Roku and Apple TV, or screencast to your TV with the mobile app

7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.