Living from the Heart with Scott Schwenk is a 10-day, all-levels meditation journey that provides you with tools and methods to access the Deep Heart – that place of infinite wisdom and connection just behind the personal heart.
With brief daily lessons followed by either a 20- or 40-minute meditation option, this course will help you develop and expand your capacity for love, compassion, and kindness – for yourself and others.
Whether you are a beginning meditator or you've been meditating consistently for decades, prepare to take a leap in your inner work.
WHAT YOU GET:
- 5 toolbox videos to set you up well for this course: Discover the Deep Heart, How to Prepare for Meditation, Understanding Mantra, Commit to You: Schedule Time for Meditation, and How to Move through this Course
- Each day of this 10-part program offers: An introduction to the topic, a 20-minute meditation, and an extended 40-minute version. In total, more than 12 hours of one-on-one teaching time with Scott.
- BONUS: One lesson on mirror work + a mirror work meditation for receiving love. All you need is a mirror, yourself, your breath, and a willingness to begin.
- Mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs
7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.