$199.99 USD

BONUS: Add Living Well with Ayurveda to your order for $99 (50% OFF!). In this 10-day course, Dr. Siva Mohan teaches her four-step process for meeting your unique body and health goals through the lens of Ayurveda.

This course blends Ayurveda, modern medical research, and spiritual practices that enable you to build self-awareness, emotional wellness, and good habits for daily energy and vitality. Dr. Siva provides a series of small but mighty micro-shifts that can set you on the path to feeling your best.

You will learn to hear what your body is telling you, identify patterns of imbalance, and discover how to best nourish yourself.

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Ayurvedic Nutrition with Nidhi Pandya

Ayurvedic Nutrition with Nidhi Pandya is a 10-day course that empowers you to find balance from the inside out by better understanding what to eat, when, and how often based on your unique biology.

In this course, you’ll discover the key elements of living well through the lens of both Ayurveda and your own personal health values. You will learn how to better time your meals and strengthen digestion, and you will explore the connection between what you eat and how you feel. By the end of this course, you’ll have newfound clarity and an action plan for lasting health … in a way that’s right for you.


  • More than 6 hours of video course material with third-generation Ayurveda practitioner and teacher Nidhi Pandya. Reclaim the power of knowing what you need, when you need it – no longer dependent on outsourcing your diet and nutrition decisions 
  • A 50-page in-depth course workbook that includes informative charts you can refer to time and time again as you begin to adopt Ayurvedic nutritional and lifestyle principles 
  • BONUS 1: A 40-minute lesson on understanding menopause through the lens of Ayurveda.
  • Exclusive mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs. Practice wherever you are without Internet access! 

If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.