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Eat, live, and feel well

(If you are purchasing this course for someone else, please remember to click the 'Send as a gift' button.)

Ayurvedic Nutrition with Nidhi Pandya is a 10-day course that empowers you to find balance from the inside out by better understanding what to eat, when, and how often based on your unique biology.

In this course, you’ll discover the key elements of living well through the lens of both Ayurveda and your own personal health values. You will learn how to better time your meals and strengthen digestion, and you will explore the connection between what you eat and how you feel. By the end of this course, you’ll have newfound clarity and an action plan for lasting health … in a way that’s right for you.

WHAT YOU'LL GET:

  • More than 6 hours of video course material with third-generation Ayurveda practitioner and teacher Nidhi Pandya. Reclaim the power of knowing what you need, when you need it – no longer dependent on outsourcing your diet and nutrition decisions 
  • A 50-page in-depth course workbook that includes informative charts you can refer to time and time again as you begin to adopt Ayurvedic nutritional and lifestyle principles 
  • BONUS 1: A 40-minute lesson on understanding menopause through the lens of Ayurveda.
  • Exclusive mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs. Practice wherever you are without Internet access! 

7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.

“This course altered my view to emphasize balance and nourishment instead of looking at food in terms of its nutritional content. I think this shift will help heal my relationship with food as well as add a vitality to my daily life.” 
~ Una
“I am very grateful for the information and the way it was presented. Nidhi was lovely to watch as she shared this valuable information. I learned how to become intuitive rather than stress related eating. I will use these lessons to improve my health.” 
~ Patricia
“This is a fascinating course. Nidhi explains so clearly and beautifully. I now have a better understanding of my own body and its function and I am inspired to put into practice all this new knowledge.” 
~ Suz