The quality of your mindset determines the quality of your experience of life. The Path to Presence with Murray Hidary is a 10-day walking meditation course that allows for a deep, embodied understanding of your emotions. Each meditation is designed to deepen your understanding of a particular emotion, so when you experience it in the future, you've conditioned yourself to respond (verus react) with more choice and freedom.
This is a great course for people who don’t meditate, find sitting difficult, or can’t seem to quiet their mind -- the use of walking + music makes the mind focuses on other senses.
GET LIFETIME ACCESS TO:
- 10 walking mediations with visual journeys to accompany you
- Over 5 hours of meditation content to help you relax, reflect, and better understand your emotions
- BONUS live call with Murray Hidary
- App access for iOS and Android, including offline viewing and listening so you can walk and meditate without the need for internet access
7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.