Rewilding Human Movement

with Tony Riddle


The fun, natural way to a strong and healthy body

Rewilding Human Movement

with Tony Riddle


The fun, natural way to a strong and healthy body

Move more efficiently. Heal your body. Have more resilience.

 

 At the age of 44, Tony Riddle decided to become a barefoot endurance athlete, breaking records no one thought possible for a supposedly “middle aged” man.

He did this by rewilding his body, returning to movement patterns and techniques used by humans for generations — those innate shapes largely forgotten and ignored in Western culture.

The result? More ease, mobility, and energy.
A greater connection to himself, nature, and his thriving wild side.

And now in this 10-day course, Rewilding Human Movement, Tony shows YOU how to build healthy variability into your movement routine and create greater resilience in your physical body. Because when you rewild the way you move, you return to a more playful, free, and natural state of being.

Watch this 10-Day Course

OWN THE COURSE

$199

SINGLE PAYMENT

10 days of in-depth classes. In total, more than 3 hours of one-on-one teaching time with barefoot endurance athlete, personal trainer, and rewilding human movement expert Tony Riddle

BONUS CLASSES, YOURS TO KEEP: Morning Mobility & Chair Care

BONUS LIVE Q&A CALL with Tony to get your course questions directly answered by him 

Community support in the course room and ongoing concierge support from our team 

Exclusive mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs, so you can listen and learn wherever you are without internet access

OWN THE COURSE

WATCH WITH MEMBERSHIP

Free Trial

Just $20/month after 14 days. Cancel any time.

Full access to Rewilding Human Movement
along with 80+ courses on health, personal growth, and social impact

800+ daily practices including yoga, meditation, goal-setting, activism, and much more

Invites to all our live video calls with Commune teachers

New courses added every month!

START YOUR 14-DAY FREE TRIAL

In this course, you’ll discover + learn:

  • How to break out of our modern “human zoo” and rediscover your body’s natural movement patterns
  • How to reduce and prevent chronic pain
  • How to sit, stand, run, jump, and hang more efficiently
  • Ways to improve your balance, posture, and joint mobility
  • Techniques for rebooting your mood through movement
  • How to enjoy exercise again

In this course, you’ll discover + learn:

  • How to break out of our modern “human zoo” and rediscover your body’s natural movement patterns
  • How to reduce and prevent chronic pain
  • How to sit, stand, run, jump, and hang more efficiently
  • Ways to improve your balance, posture, and joint mobility
  • Techniques for rebooting your mood through movement
  • How to enjoy exercise again

Meet Your Teacher

Tony Riddle is a natural lifestyle coach, author, and record-breaking “rewilded” endurance athlete who has run the length of the UK and completed the Three Peaks Challenge barefoot.

As a child, Tony suffered from clubfoot, which involved years of traumatic treatment. Since then, Tony has devoted his life to physical training in various forms – from serving in the army to becoming a respected pilates teacher and rewilding movement coach.

 Tony’s first book, How To Be More Human, will be released in 2022.

"Though it can be easy to forget in our technologically advanced age, at our root, we’re wild beings that, over time, have become domesticated. But while we’re no longer living in caves, our inner wild human is still there – and it has needs. And it’s only when those needs are met that we can experience true health and happiness."

Daily Course Outline


In 10 days, you’ll learn how to rewild your feet, realign your posture, and sit comfortably on the floor as well as balance, jump, hang and run more efficiently. By practicing these techniques you will enjoy more mobility, less chronic pain, and an ease of movement that makes exercise playfully joyful once again.

Learn to move your body as nature intended.

GET THE FULL PROGRAM