Day 1 of The Chill Pill:
The Subtle Pause
Take twenty minutes for yourself today, and enjoy breathwork with yin postures that offer initial exposure to the healing cocktail that is your breath mixed beautifully with movement and moments of pause.
If you liked that...
Get 10 Days of 20-Minute Classes. FREE September 27 to October 6, 2021.
Heal your mind and body with your breath.
This free course is made possible by DAVIDsTEA
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How Commune Free Events Work
Here at Commune, we believe in wellness as a daily habit. Once you sign up, you will receive a welcome email and daily course emails during the free period of this program, September 27 to October 6.
After the 10 days, your free pass will expire. To get immediate access to the full 10-day yoga course to move through at your pace, you can either buy the program or join Commune Membership.
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