Women, Food, and Hormones with Dr. Sara Gottfried

Women, Food, and Hormones

Free 30-Minute Master Class with Dr. Sara Gottfried

This free class is made possible by ÖRLÖ NUTRITION

Many women don’t realize the greater fatigue and weight gain they experience after age 35 is often due to a metabolic crisis.

In fact, at age 40, 80% of women are experiencing this crisis in how their body uses food for energy. That’s 4 in every 5 women!

Wondering if you’re experiencing a metabolic crisis?
You might be if you have…

Recurring brain fog or slower cognition
Unexplained and unwanted weight gain
Increased belly fat, no matter your diet
Lethargy after you eat, especially after eating carbs
Feeling hungover the next day after just one glass of wine
Consistent low-grade stress or the inability to relax
Regular cravings for sweets, cheese, bread or comfort food
Trouble sleeping throughout the night

If you answered yes to three of the above, you may have a hormone imbalance affecting your weight and metabolism.

Metabolic dysfunction is reversible.
In this free 30-minute master class, Dr. Sara Gottfried provides simple, science-backed protocols that help women heal their bodies and break free of the common-yet-frustrating symptoms of perimenopause and menopause.

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About Your Teacher

Sara Gottfried, MD is a Harvard-educated, board-certified gynecologist and physician-scientist who has spent her career demystifying hormones and helping patients improve their health.

Dr. Gottfried’s New York Times bestselling books include The Hormone Cure and The Hormone Reset Diet as well as Younger and Women, Food, and Hormones. She is also a wife, mother, labradoodle caretaker, and an advocate for nutrient-rich, non-boring salads.

“The average American by age 65 is taking four different prescription pills. I don't want to be that average American, and I don’t think you want to be her either. What I want for you is to understand the evidence-based strategies that can help you reverse the metabolic health crisis that occurs in so many of us. And to really feel like you've got the power placed back into your hands to deal with your well-being in a mindful, effective manner. You should feel back home in your body, from cells to soul.” ~ Dr. Gottfried

Navigate perimenopause and menopause with the support you need.

Discover how the Gottfried Protocol can help you get your hormones back on track and lose weight, regardless of whether you are an omnivore, pescatarian, vegetarian or vegan.