Immunity Reimagined
Dr. Jeffrey Bland & Dr. Austin Perlmutter
Discover an incredible new approach to holistic human health: Balance your immune system and rejuvenate your life!
This free course is made possible by Big Bold Health
Watch free for 4 days.
Learn how immuno-rejuvenation is the gateway to vibrant health.
We often think of immunity as protection from outside microbes, but the truth is far more complex — and inspiring.
In this cutting-edge course, the founder of Functional Medicine, Jeff Bland, PhD, and Austin Perlmutter, MD, reveal how your immune system dictates your physical and cognitive health – and even how you behave – based on the messages it receives from food, chemicals, and even your thoughts and emotions.
Immuno-rejuvenation is a science of hope, and Dr. Bland and Dr. Perlmutter offer a holistic approach that puts you in charge. The big bold truth is that when you focus on rejuvenating your immune system, you change your entire life.
“Just like we would train our muscles, lungs, and heart to be healthy, we can do the same for our immune system.”
~ Dr. Jeffrey Bland
What You'll Learn
Each day features 30 to 60 minutes of video lessons.
Day 1: The Revolutionary New Science of Immunity
Day 2: You Are Your Immune System
Day 3: Healing the Epicenter of How You Feel
Day 4: The Gut-Immune-Food Connection
Day 5: The Immune System’s Influence on Mental Health (Unlock with Purchase)
Day 6: Immuno-Rejuvenation in Action (Unlock with Purchase)
Day 7: Planetary Ecoimmunity (Unlock with Purchase)
Meet Your Teachers
Dr. Jeff Bland is known worldwide as the founder of the Functional Medicine movement, which represents his vision for a care model that is grounded in systems biology. His pioneering work has created the Personalized Lifestyle Medicine Institute (PLMI), as well as the Institute for Functional Medicine (IFM), the global leader in Functional Medicine education. Jeff is also the founder of Big Bold Health, a company on a mission to transform the way people think about one of nature’s greatest innovations — the immune system.
Dr. Austin Perlmutter is a medical doctor, New York Times bestselling author, researcher, podcaster and health entrepreneur on a mission to help millions better their brains through lifestyle medicine. His work has been featured in PBS, Rolling Stone, Newsweek, NPR, Fox and other top media outlets. Dr. Perlmutter is the Chief Science Officer of Big Bold Health, where he authored a pioneering clinical trial on plant nutrients for human aging and is the CEO of Lichen Air, providing indoor air solutions for brain health and longevity. He is part of a university team publishing clinical data on the microbiome and epigenetic impact of ayahuasca and is currently overseeing the largest double blinded RCT ever conducted on an individual food for brain health.
“The immune system may be one of the most important yet least understood factors influencing our thoughts, mood, and actions.”
~ Dr. Austin Perlmutter
How to Enjoy Your Free Course Pass
Here at Commune, we believe wellness is a daily habit. Once you sign up, you will receive the Day 1 lesson immediately, followed by Day 2 at midnight Pacific Time. After Day 4 the free period will end. To get immediate access to the full 7-day course to move through at your pace, you can purchase lifetime access or join Commune Membership.
Take this course if you’re ready to:
- Rejuvenate your immune system in as little as 90 days
- Reduce inflammation, brain fog, depression, and other symptoms linked to immune dysfunction
- Increase your energy and resilience
- Learn what researchers are just now discovering about how the immune system works
- Feel hopeful about the complex, regenerative capacity of life (yours included!)
