$499.99 USD

BONUS: Add Deep Relaxation to your order for $24.99. This 5-day yoga nidra course is a powerful way to double down on the self-care practices you'll learn in Empowered Birth.

Join Tracee Stanley as she introduces you to a system of total mind and body relaxation through the practice of yoga nidra. This course creates the foundation to bring you to the deepest level of peace and tranquility and experience profound insights. Yoga nidra can also restore your nervous system, support healthy sleep and hormones, and strengthen the immune system.

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Empowered Birth hosted by Schuyler Grant

A 21-day guide to pregnancy, labor and delivery, and early postpartum.

What you'll get:

  • Expert guidance from 12 of the best doctors, doulas, midwives, psychologists, and yoga teachers
  • Permanent streaming access to all course videos — more than 100 of them! Return to this content again and again, as you need it. 
  • Audio-only versions of all lessons so you can learn on-the-go
  • Lecture notes and handouts to easily review key points
  • Course transcripts
  • The knowledge and confidence to ask the right questions and have an empowered birth!


If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.