$199.99 USD

BONUS: Add Good Mood Food to your order for $49.99. This 10-day course is a perfect way to enhance the mental, physical and spiritual health impact you'll make through Sleep Better.

Food and emotion are deeply interconnected, both biologically and psychologically.

How can we use diet to support feeling good consistently? How can we develop mindfulness practices that help us make better meal choices? How can food optimize our brain health? In this course, Jason Wrobel will show you the way.


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Sleep Better with Dr. Michael Breus

Tired of being tired? You’re one step away from re-syncing you sleep.

Remember when you were a kid and you were out the minute your head hit the pillow? When we’re young our sleep rhythms are strong and natural, but life has a way of getting us off course. Take your first step back to deep, rejuvenating, care-free sleep.

What you'll get:

  • 10 lessons, including video and audio files
  • Downloadable course transcripts and hand-outs
  • App access, including offline viewing and screencasting to TVs


If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.