$99.99 USD

BONUS: Add Ecstatic Breathwork to your order for $24.99. This 5-day program is a perfect complement to the Wim Hof breathing method.

Join Scott Schwenk as he teaches you how to work alchemically with the breath—shifting everything from your mindset to your blood chemistry. Breathwork has been used for thousands of years to access the stillness that exists beyond the thinking mind. It is an indispensable method for supporting the body’s peak health and vitality, increasing concentration and awareness, and experiencing profound love and fulfillment from within.

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The Wim Hof Method with Wim Hof

Learn techniques that will increase your energy and reduce stress, boost your immune system, hone your focus and determination, increase your cold tolerance, help you recover faster, and improve your sleep.

What you'll get:

  • 10 daily inspirational lectures
  • 5 different guided breathing videos (from 5 minutes to 20 minutes in length)
  • 7 different guided cold exposure videos (from a 1 minute hot-to-cold shower all the way into an ice bath)
  • Plus, practice videos for the horse stance, breath-retention pushups, and nature walking
  • Audio versions of all lectures and exercises
  • App access, including offline viewing and screencasting to TVs

7-DAY MONEY BACK GUARANTEE:

If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.