$99.99 USD

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BONUS: Add Deep Relaxation to your order for $24.99. This 5-day Yoga Nidra course is a powerful way to double down on your self-care.

Sometimes, the key to doing better—physically, mentally, in work and in play—isn't about doing more but about doing less. Just 20 to 30 minutes of Yoga Nidra can be as powerful as eight hours of sleep. This course provides five unique Yoga Nidra classes, all of which build upon each other to offer the ultimate mental and physical re-set.

Join Tracee Stanley as she introduces you to a system of total mind and body relaxation.

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Mind Like Sky with Jack Kornfield

Mind Like Sky is a 10-day meditation series with Jack Kornfield, with music by East Forest, to help cultivate ease and spaciousness within you. Learn effective practices to improve emotional resilience, increase gratitude and joy, and bring peace into your heart. Stop clinging and suffering and instead let your mind be like the sky — accepting of all that passes through it, while holding on to none of it. Open, clear, and present with loving awareness for all things. 

WHAT YOU'LL GET:

  • 10 Daily Course Meditations that you can return to again and again to create spaciousness in your heart and mind, set your worries to rest, and relax into the rhythm of life
  • 5 Bonus Meditations: To complement the 10-day course and further support you: Opening to Spacious Awareness Meditation, Mind Like The Ocean Meditation, Being True to Yourself Meditation, Open to Timelessness Meditation, and Tibetan Book of the Dead Meditation
  • Mobile app access, including offline viewing, easy listening on-the-go, and screencasting to TVs

7-DAY MONEY BACK GUARANTEE:
If for any reason you are not completely satisfied with a course, please email [email protected] within 7 days of purchase and we will issue a refund.

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